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Sports nutrition
My job is the help people lose weight.  In 22 years of training, the toughest client I ever faced was myself.  Between workouts and a clean diet, there were 16 pounds I could not get rid of.  Over the course of a year I tried everything from juice cleanses to kick boxing to lose the weight.   The last piece of the puzzle was not what I was doing, but what I was eating.  In 2012, I started with Dr. Alan, a private practice nutritionist based here in New York City.  Within a matter of months all the weight finally disappeared.   My vision was to take the best parts of an exclusive service, distill them into an accessible program that will work in spite of you. And so The System by Stacy was born. 

My job is the help people lose weight.  In 22 years of training, the toughest client I ever faced was myself.  Between workouts and a clean diet, there were 16 pounds I could not get rid of.  Over the course of a year I tried everything from juice cleanses to kick boxing to lose the weight.  

The last piece of the puzzle was not what I was doing, but what I was eating.  In 2012, I started with Dr. Alan, a private practice nutritionist based here in New York City.  Within a matter of months all the weight finally disappeared.  

My vision was to take the best parts of an exclusive service, distill them into an accessible program that will work in spite of you. And so The System by Stacy was born. 

Sports nutrition